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For immediate help get in touch and keep up to date NHS Direct - 0845 4647 | Samaritans - 08457 90 90 90

Dads Matter UK is here to provide support for dads worried about or suffering from Depression, Anxiety and Post-Traumatic Stress Disorder (PTSD).

Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about being a dad and if you will be good enough. This is just like what mothers experience. During times like these, feeling anxious can be perfectly normal.

Gateway to services and support

Here you will find access to tools and information for a range of support services

Social Care Services

Peer support and sharing common experiences has been proven to alleviate the symptoms of postnatal depression. Read more here.

Counselling Services

Check our database of private counsellors who have the appropriate training and experience to offer you help either online or face-to-face.

Clinical Services

Health professionals such as GPs, Midwives or Health Visitors as as well as specialist mental health and perinatal mental health services.

Screening and Assessment

Online screening tools to help you to explore your feelings and consider whether you need to seek additional help and support.

Have Some Fun - Wellbeing and Memory Games

Online brain games to exercise your brain skills including: memory, concentration, problem solving, thinking speed and mental flexibility.

Recommended Services

Our list of assessed and evaluated services which we recommend for you.

Become a member of Dads Matter

Become a member today

Register today for complete access to all our recources.