We have produced a series of useful guides for Mums, Dads and Health Care Professional just check out these handouts and checklists
Babies Arrived… Why am I not happy?
Caring for Someone with Postnatal Depression
Severe PND Know what to ask for
Perinatal Mental Health – The Scale of the Problem
Perinatal Mental Health Care – The key to unlocking Mental Health – DMUK
We have a series of media files so that you can understand Why? Dads Matter.
Here you will find access to tools and information for a range of support services
Peer support and sharing common experiences has been proven to alleviate the symptoms of postnatal depression. Read more here.
Check our database of private counsellors who have the appropriate training and experience to offer you help either online or face-to-face.
Health professionals such as GPs, Midwives or Health Visitors as as well as specialist mental health and perinatal mental health services.
Online screening tools to help you to explore your feelings and consider whether you need to seek additional help and support.
Coming 2016!
Online brain games to exercise your brain skills including: memory, concentration, problem solving, thinking speed and mental flexibility.
Our list of assessed and evaluated services which we recommend for you.
